Oct. 15, 2009 Day 2 phase 2

Day 4 already. I was glad to see the 2 pounds completely gone this morning. I began the day with the herb tea again and then got on the road to drive back to Knoxville. I knew that would be hard because I'm used to snacking alot on a road trip. So I started eating my strawberries, then a melba toast and my chicken. I drank 2 bottles of water and was really craving some vegetable by the time I got to Knoxville. I ate half a can of spinach around 4:00. Dinner was 3 ounces of lean beef and some asparagus. Not too fond of that without butter, but it was OK. Another apple and 2 cups of tea and all I'm doing is peeing!!!! Anxious to see what happens in the morning.