March 31, 2010

I'm surprised to see 1.2 pounds gone this morning. I'm so used to seeing under 1 pound that this is great to see this morning. On Lindsay's scale I'm in a new decade- on my scale I have .8 lbs. to go. Total weight loss 5.6 pounds in 10 days. Yeah!!!!

March 30, 2010

No loss today. I'm just gonna be happy to be in a new decade when this round is over and it should happen within the next couple of days!!! Total loss 4.4 pounds.

March 29, 2010 Day 8 round 3

It was encouraging to see a 1.4 loss this morning. It made it easier to stick to the diet yesterday since it was fast Sunday. It gave the encouragement to really try to have a good week. Total weight loss so far 4.4 pounds.

March 28, 2010 Day 7 round 3

Only .4 loss today. I ate pretty well today, but at the family birthday party they had petros. I only had lettuce and chili and tried not to get too many beans. Later I had a stomach ache and had a small bowl of chicken soup from the night before. So I did eat too many meals. Hopefully next week will be better losses when all the family stuff is over. Also, every other round I have counted my loading weight loss, so I guess I will now too. So total weight loss is 3 pounds.

March 27,2010 /day 6 Round 3

No loss today. I guess I ate one too many chips at the mexican restaurant last night. I hadn't eaten the melba toast yesterday so I thought it would be OK. NOT!!! Oh well. Better luck today and tomorrow- which will be hard with family birthday parties. Total loss 2.6 or .2

March 26, 2010 Day 5 round 3

Only .2 today, but I looked back and that was what happened the past two rounds on the 4th or 5th day. I did really good on the food yesterday so I thought I would have a better loss, but oh well. It is amazing how good food looks to you when you are deprived. It is so like humans to want what we can't have!! We need to overcome the "natural man."

March 25, 2010 Day 4

OK- this is good. 2.4 lbs are gone this morning. I don't think I'm going to really count it yet though since it's from the loading days and the extra pound I gained since the last round. So I will start from tomorrow keeping track of the weight lost. Disclaimer: This is subject to change if weight loss doesn't go as planned and the 2.4 pounds are needed to make total weight loss seem like more!!!!

March 24, 2010 Round 3 Day 3

Hello out there !!!!! Today is day 3 of round 3. I'm excited to be back on the HCG protocol I think! I am happy that I've been able to stay within 2 pounds of my ending weight back in January. And this morning after 2 days of loading I was up another 2 pounds. So I am not going to start counting any weight loss until those two pounds are gone. Hopefully, that will be tomorrow morning. I am going to try and be stricter this time around and my goal is 10 pounds. The first round I lost 15 and the second round I lost 8 lbs. so I think 10 lbs. is a good number to shoot for. I'm looking forward to getting on the scale tomorrow morning!!!