Oct. 14, 2009 Day 1 phase 2

I weighed this morning and was up about 2 pounds due to the 2 gorging days. Now the fun part begins. I had herb tea for breakfast and then lettuce, tomato, and 3 ounces of chicken for lunch. A bit later I had a grapefruit and melba toast. For dinner I had same as lunch and then ate another melba toast. Later that night I had the apple and lots of water and herb tea. This was a good day. Baby Asher was born at 9:05 am and everyone is doing fine. I drank another bottle of water before bed because I felt hungry.