November 3, 2009 Day 21 phase 2

Yahoo........1.4 gone, gone, gone!!!!! I got off and on the scale about 5 times to make sure. I did an apple day yesterday along with a few pieces of roast beef last night. I ate 4 apples (allowed 6). Now I am so happy to be in a new decade. I didn't cry this morning- I had enough of that yesterday. I also forgot to do the injection yesterday, so I now have 2 more days of injections, then 3 days to stay on the VLCD (very low calorie diet) and then 3 weeks of maintenance with no starches or sugars. Total weight loss.. da, da, da, da, 13.2 lbs. lost.