January 14, 2010 Day 11 phase 2

Only on the HCG diet are you disappointed when you only lose 1 lb. overnight after an apple day!! An apple day is weird- I've said it before- you arent' really that hungry on apple day. I ate 4 apples and baked one at night with stevia and cinnamon. You are just sick of apples by the end of the day. I just hope I can continue to have decent numbers so that in the end I've lost 15 lbs. Total weight loss since August 2009 is about 28 lbs. Total weight loss from the HCG diet so far is 19.6 lbs. Total weight loss as of today on this round 4.6 lbs.